It is very common to find yogis that despite meditating for many years don't feel the vibrations clearly.
In this meditation we follow the path of the vibrations in the subtle body with our attention, which may help to develop the feeling of vibrations more clearly.
Hope you'll enjoy it.
Sahaja Yoga is the divine gift of her holiness Shri Mataji Nirmala Devi to humanity. Through the awakening of the Goddess Kundalini in the spinal cord human beings get the enlightenment of the soul. This process has different stages but it is only when we have achieved the state of nirvikalpa that the enlightenment is really done. Before that we are just in the middle of the process and there is chance of losing it at any time. Hope this blog will be help you to achieve that state.
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